Joseph Azizeh 15:09 row
3,213m
Meters
15:09.4
Time
2:21.5
Pace
187
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 121 |
July 29, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 3,213m | 2:21.5 | 123 | 724 | 21 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 15:09.4 | 19m | 4:07.3 | 23 | 379 | 13 |
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Workout Graph
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