Joseph Azizeh 4:23 row

601m

Meters

4:23.3

Time

3:39.0

Pace

30

Calories

Average Watts33
Calories Per Hour414
Stroke Rate16
Stroke Count71
Drag Factor119

July 29, 2021 12:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.3 601m 3:39.0 33 414 16
4:23.3 601m 3:39.0 33 414 16

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Workout Graph

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