Joseph Azizeh 45:00 row
11,318m
Meters
45:00.0
Time
1:59.2
Pace
755
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 120 |
August 02, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,318m | 1:59.2 | 206 | 1009 | 20 |
| 15:00.0 | 3,761m | 1:59.6 | 204 | 1003 | 20 |
| 30:00.0 | 3,767m | 1:59.4 | 205 | 1006 | 20 |
| 45:00.0 | 3,790m | 1:58.7 | 209 | 1019 | 20 |
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