Joseph Azizeh 15:04 row
3,122
Meters
15:04.7
Time
2:24.8
Pace
181
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 121 |
August 10, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,122 | 2:24.8 | 115 | 696 | 181 | 20 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 21 |
| 15:04.7 | 8 | 4:53.7 | 14 | 347 | 0 |
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Workout Graph
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