Joseph Azizeh 1:15:03 row
18,470
Meters
1:15:03.9
Time
2:01.9
Pace
1199
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 1521 |
| Drag Factor | 123 |
August 11, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:03.9 | 18,470 | 2:01.9 | 193 | 964 | 1199 | 20 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 20 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 20 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 20 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 20 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 20 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 20 |
| 45:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 20 |
| 50:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 |
| 55:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 20 |
| 1:00:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 20 |
| 1:05:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 21 |
| 1:10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 21 |
| 1:15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 20 |
| 1:15:03.9 | 17 | 1:54.7 | 232 | 1098 | 1 | 15 |
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Workout Graph
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