Joseph Azizeh 15:06 row
3,140m
Meters
15:06.9
Time
2:24.4
Pace
182
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 247 |
| Drag Factor | 120 |
August 12, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,140m | 2:24.4 | 116 | 699 | 17 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 15:06.9 | 12m | 3:33:07.5 | 0 | 300 | 9 |
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Workout Graph
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