Joseph Azizeh 45:00 row
11,209m
Meters
45:00.0
Time
2:00.4
Pace
741
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 989 |
Stroke Rate | 20 |
Stroke Count | 903 |
Drag Factor | 122 |
August 16, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 11,209m | 2:00.4 | 200 | 989 | 20 |
15:00.0 | 3,727m | 2:00.7 | 199 | 984 | 20 |
30:00.0 | 3,733m | 2:00.5 | 200 | 987 | 20 |
45:00.0 | 3,750m | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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