Joseph Azizeh 15:11 row
3,264m
Meters
15:11.0
Time
2:19.5
Pace
191
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 122 |
August 17, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.0 | 3,264m | 2:19.5 | 129 | 743 | 21 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 15:11.0 | 24m | 3:49.1 | 29 | 400 | 11 |
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Workout Graph
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