Joseph Azizeh 15:17 row
3,235
Meters
15:17.1
Time
2:21.7
Pace
189
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 125 |
August 19, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.1 | 3,235 | 2:21.7 | 123 | 741 | 189 | 21 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 20 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 |
| 15:17.1 | 38 | 3:45.0 | 31 | 210 | 1 | 18 |
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Workout Graph
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