Joseph Azizeh 5:32 row
577m
Meters
5:32.7
Time
4:48.3
Pace
32
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 14 |
| Stroke Count | 82 |
| Drag Factor | 119 |
August 17, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.7 | 577m | 4:48.3 | 15 | 350 | 14 |
| 5:00.0 | 517m | 4:50.1 | 14 | 349 | 15 |
| 5:32.7 | 60m | 4:32.5 | 17 | 359 | 13 |
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