Joseph Azizeh 3x20:00/1:00r row
15,031m
Meters
1:00:00.0
Time
1:59.7
Pace
1000
Calories
| Rest Distance | 235m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,266m |
| Overall Time | 1:03:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 128 |
August 20, 2021 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,031m | 1:59.7 | 204 | 1001 | 20 | |
| 20:00.0 | 5,006m | 1:59.8 | 203 | 999 | 20 | |
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 20 | |
| 20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 20 | |
| r235m |
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Workout Graph
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