Joseph Azizeh 15:07 row
3,152m
Meters
15:07.6
Time
2:23.9
Pace
182
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 21 |
Stroke Count | 322 |
Drag Factor | 120 |
August 24, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:07.6 | 3,152m | 2:23.9 | 117 | 703 | 21 |
5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
15:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
15:07.6 | 17m | 3:43.5 | 31 | 407 | 8 |
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