Joseph Azizeh 15:07 row
3,189m
Meters
15:07.0
Time
2:22.2
Pace
187
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 22 |
Stroke Count | 331 |
Drag Factor | 108 |
August 27, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:07.0 | 3,189m | 2:22.2 | 122 | 718 | 22 |
5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
15:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
15:07.0 | 12m | 4:51.6 | 14 | 348 |
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Workout Graph
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