Joseph Azizeh 45:38 row
11,180m
Meters
45:38.8
Time
2:02.4
Pace
726
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 16 |
| Drag Factor | 109 |
August 25, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.8 | 11,180m | 2:02.4 | 190 | 955 | 20 |
| 15:00.0 | 3,670m | 2:02.6 | 190 | 953 | 20 |
| 30:00.0 | 3,670m | 2:02.6 | 190 | 953 | 20 |
| 45:00.0 | 3,683m | 2:02.1 | 192 | 960 | 21 |
| 45:38.8 | 157m | 2:03.5 | 186 | 938 | 22 |
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Workout Graph
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