Joseph Azizeh 16:12 row
3,407m
Meters
16:12.8
Time
2:22.7
Pace
196
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 122 |
August 31, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.8 | 3,407m | 2:22.7 | 120 | 713 | 21 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 16:12.8 | 212m | 2:51.6 | 69 | 537 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.