Joseph Azizeh 8:13 row
1,140m
Meters
8:13.4
Time
3:36.4
Pace
56
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 121 |
September 02, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.4 | 1,140m | 3:36.4 | 35 | 418 | 18 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 18 |
| 8:13.4 | 470m | 3:25.7 | 40 | 438 | 18 |
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Workout Graph
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