Joseph Azizeh 15:09 row
3,173m
Meters
15:09.6
Time
2:23.3
Pace
185
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 121 |
September 02, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.6 | 3,173m | 2:23.3 | 119 | 709 | 21 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 15:09.6 | 20m | 4:00.0 | 25 | 387 | 13 |
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Workout Graph
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