Joseph Azizeh 15000m row
15,000m
Meters
1:01:27.5
Time
2:02.9
Pace
970
Calories
168
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 122 |
September 02, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:27.5 | 15,000m | 2:02.9 | 188 | 948 | 20 | 168 |
| 20:33.0 | 5,000m | 2:03.3 | 187 | 942 | 20 | 163 |
| 20:27.1 | 10,000m | 2:02.7 | 189 | 951 | 20 | 169 |
| 20:27.5 | 15,000m | 2:02.7 | 189 | 951 | 20 | 174 |
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