Joseph Azizeh 45:00 row
10,771m
Meters
45:00.0
Time
2:05.3
Pace
683
Calories
164
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 109 |
September 06, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,771m | 2:05.3 | 178 | 911 | 20 | 164 |
| 15:00.0 | 3,616m | 2:04.4 | 182 | 924 | 20 | 165 |
| 30:00.0 | 3,577m | 2:05.8 | 176 | 904 | 20 | 165 |
| 45:00.0 | 3,579m | 2:05.7 | 176 | 906 | 20 | 164 |
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Workout Graph
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