Joseph Azizeh 15:06 row

3,202m

Meters

15:06.1

Time

2:21.4

Pace

184

Calories

139

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate21
Stroke Count328
Drag Factor117

September 07, 2021 17:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.1 3,202m 2:21.4 124 725 21 139
5:00.0 1,203m 2:04.6 181 921 20 162
10:00.0 1,074m 2:19.6 128 742 23 150
15:00.0 908m 2:45.1 78 567 22 126
15:06.1 17m 2:59.4 61 508 10 121

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Workout Graph

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