Joseph Azizeh 8:58 row
1,543
Meters
8:58.9
Time
2:54.6
Pace
78
Calories
134
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 121 |
September 09, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.9 | 1,543 | 2:54.6 | 66 | 521 | 78 | 20 | 134 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 20 | 142 |
| 8:58.9 | 641 | 3:06.3 | 54 | 482 | 32 | 21 | 127 |
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Workout Graph
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