Joseph Azizeh 15:05 row
3,154m
Meters
15:05.4
Time
2:23.5
Pace
182
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 121 |
September 09, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,154m | 2:23.5 | 118 | 707 | 21 | 134 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 159 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 142 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 118 |
| 15:05.4 | 8m | 5:37.5 | 9 | 331 | 118 |
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Workout Graph
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