Joseph Azizeh 1:30:00 row
20,771m
Meters
1:30:00.0
Time
2:09.9
Pace
1269
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 1672 |
| Drag Factor | 114 |
September 11, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,771m | 2:09.9 | 159 | 848 | 18 | 155 |
| 18:00.0 | 4,240m | 2:07.3 | 169 | 883 | 20 | 159 |
| 36:00.0 | 4,157m | 2:09.9 | 160 | 849 | 18 | 159 |
| 54:00.0 | 4,131m | 2:10.7 | 157 | 839 | 18 | 153 |
| 1:12:00.0 | 4,105m | 2:11.5 | 154 | 829 | 18 | 149 |
| 1:30:00.0 | 4,137m | 2:10.5 | 157 | 841 | 18 | 155 |
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Workout Graph
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