Joseph Azizeh 45:00 row
10,751
Meters
45:00.0
Time
2:05.5
Pace
679
Calories
164
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 113 |
September 13, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,751 | 2:05.5 | 177 | 905 | 679 | 20 | 164 |
| 9:00.0 | 2,149 | 2:05.6 | 176 | 906 | 136 | 20 | 166 |
| 18:00.0 | 2,149 | 2:05.6 | 176 | 906 | 136 | 20 | 162 |
| 27:00.0 | 2,148 | 2:05.6 | 176 | 900 | 135 | 20 | 166 |
| 36:00.0 | 2,154 | 2:05.3 | 178 | 906 | 136 | 20 | 165 |
| 45:00.0 | 2,152 | 2:05.4 | 177 | 906 | 136 | 20 | 165 |
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Workout Graph
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