Joseph Azizeh 11:08 row
1,534m
Meters
11:08.8
Time
3:37.9
Pace
77
Calories
128
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 16 |
| Stroke Count | 186 |
| Drag Factor | 122 |
September 16, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.8 | 1,534m | 3:37.9 | 34 | 416 | 16 | 128 |
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 17 | 122 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 17 | 146 |
| 11:08.8 | 126m | 4:33.0 | 17 | 359 | 14 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.