Joseph Azizeh 11:10 row
2,250m
Meters
11:10.7
Time
2:29.0
Pace
129
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 127 |
September 16, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.7 | 2,250m | 2:29.0 | 106 | 663 | 22 | 140 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 170 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 130 |
| 11:10.7 | 176m | 3:20.8 | 43 | 448 | 18 | 120 |
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