Joseph Azizeh 8:39 row
995m
Meters
8:39.9
Time
4:21.2
Pace
52
Calories
127
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 15 |
| Stroke Count | 138 |
| Drag Factor | 119 |
September 21, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.9 | 995m | 4:21.2 | 20 | 367 | 15 | 127 |
| 5:00.0 | 555m | 4:30.2 | 18 | 361 | 16 | 128 |
| 8:39.9 | 441m | 4:09.3 | 23 | 377 | 15 | 126 |
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