Joseph Azizeh 8:10 row
1,285m
Meters
8:10.9
Time
3:11.0
Pace
64
Calories
124
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 16 |
| Stroke Count | 133 |
| Drag Factor | 123 |
September 23, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.9 | 1,285m | 3:11.0 | 50 | 472 | 16 | 124 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 16 | 136 |
| 8:10.9 | 487m | 3:15.9 | 46 | 459 | 17 | 113 |
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Workout Graph
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