Joseph Azizeh 3x2000m/8:00r row
6,000m
Meters
21:42.3
Time
1:48.5
Pace
448
Calories
173
Heart Rate
| Rest Distance | 2,148m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,148m |
| Overall Time | 45:42.3 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 29 |
| Stroke Count | 907 |
| Drag Factor | 124 |
September 23, 2021 10:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.3 | 6,000m | 1:48.5 | 274 | 1242 | 29 | 173 |
| 7:14.5 | 2,000m | 1:48.6 | 273 | 1239 | 29 | 139 |
| 7:14.5 | 2,000m | 1:48.6 | 273 | 1239 | 29 | 191 |
| 7:13.3 | 2,000m | 1:48.3 | 275 | 1247 | 30 | 191 |
| r2,148m |
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Workout Graph
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