Joseph Azizeh 17:01 row

3,861m

Meters

17:01.7

Time

2:12.3

Pace

233

Calories

140

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate19
Stroke Count331
Drag Factor113

September 23, 2021 10:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:01.7 3,861m 2:12.3 151 820 19 140
5:00.0 1,100m 2:16.3 138 775 17 136
10:00.0 1,159m 2:09.4 161 855 20 147
15:00.0 1,208m 2:04.1 183 929 22 159
17:01.7 395m 2:34.0 96 629 20 121

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Workout Graph

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