Joseph Azizeh 15000m row
15,000m
Meters
1:02:53.0
Time
2:05.7
Pace
946
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 113 |
September 23, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.0 | 15,000m | 2:05.7 | 176 | 905 | 22 | 160 |
| 12:34.1 | 3,000m | 2:05.6 | 176 | 906 | 22 | 161 |
| 12:35.0 | 6,000m | 2:05.8 | 176 | 904 | 22 | 160 |
| 12:35.2 | 9,000m | 2:05.8 | 176 | 904 | 22 | 160 |
| 12:35.4 | 12,000m | 2:05.9 | 175 | 903 | 22 | 161 |
| 12:33.3 | 15,000m | 2:05.5 | 177 | 908 | 22 | 161 |
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Workout Graph
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