Joseph Azizeh 1:30:00 row
20,959m
Meters
1:30:00.0
Time
2:08.8
Pace
1293
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 1781 |
| Drag Factor | 112 |
September 25, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,959m | 2:08.8 | 164 | 863 | 20 | 157 |
| 18:00.0 | 4,233m | 2:07.5 | 169 | 880 | 20 | 156 |
| 36:00.0 | 4,190m | 2:08.8 | 164 | 862 | 20 | 157 |
| 54:00.0 | 4,171m | 2:09.4 | 161 | 855 | 20 | 157 |
| 1:12:00.0 | 4,167m | 2:09.5 | 161 | 853 | 20 | 155 |
| 1:30:00.0 | 4,198m | 2:08.6 | 164 | 865 | 20 | 160 |
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Workout Graph
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