Joseph Azizeh 15:19 row
3,359m
Meters
15:19.5
Time
2:16.8
Pace
196
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 127 |
September 28, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.5 | 3,359m | 2:16.8 | 137 | 769 | 19 | 146 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 | 149 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 157 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 151 |
| 15:19.5 | 38m | 4:16.5 | 21 | 371 | 13 | 129 |
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Workout Graph
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