Joseph Azizeh 10:05 row
2,229m
Meters
10:05.1
Time
2:15.7
Pace
130
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 112 |
September 28, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,229m | 2:15.7 | 140 | 781 | 16 | 129 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 16 | 132 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 141 |
| 10:05.1 | 15m | 2:50.0 | 71 | 545 | 115 |
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