Joseph Azizeh 12000m row
12,000m
Meters
50:41.3
Time
2:06.7
Pace
751
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 114 |
September 29, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.3 | 12,000m | 2:06.7 | 172 | 891 | 20 | 154 |
| 10:10.4 | 2,400m | 2:07.1 | 170 | 885 | 20 | 155 |
| 10:10.0 | 4,800m | 2:07.0 | 171 | 886 | 20 | 155 |
| 10:07.3 | 7,200m | 2:06.5 | 173 | 894 | 20 | 152 |
| 10:06.6 | 9,600m | 2:06.3 | 173 | 896 | 20 | 155 |
| 10:07.0 | 12,000m | 2:06.4 | 173 | 895 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.