Joseph Azizeh 10:04 row
2,219m
Meters
10:04.8
Time
2:16.2
Pace
129
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 114 |
September 29, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,219m | 2:16.2 | 138 | 775 | 17 | 145 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 | 143 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 148 |
| 10:04.8 | 11m | 3:38.1 | 34 | 415 | 16 | 146 |
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