Joseph Azizeh 15000m row
15,000m
Meters
1:03:01.1
Time
2:06.0
Pace
944
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 1265 |
| Drag Factor | 115 |
September 30, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:01.1 | 15,000m | 2:06.0 | 175 | 901 | 20 | 149 |
| 12:38.5 | 3,000m | 2:06.4 | 173 | 896 | 20 | 150 |
| 12:36.2 | 6,000m | 2:06.0 | 175 | 901 | 20 | 151 |
| 12:34.4 | 9,000m | 2:05.7 | 176 | 906 | 20 | 153 |
| 12:36.0 | 12,000m | 2:06.0 | 175 | 902 | 20 | 150 |
| 12:36.0 | 15,000m | 2:06.0 | 175 | 902 | 20 | 145 |
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Workout Graph
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