Joseph Azizeh 10:08 row
2,305m
Meters
10:08.1
Time
2:11.9
Pace
138
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 113 |
September 30, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,305m | 2:11.9 | 152 | 824 | 17 | 143 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 | 141 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 146 |
| 10:08.1 | 25m | 2:42.0 | 82 | 583 | 7 | 143 |
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