Joseph Azizeh 8:03 row
1,773m
Meters
8:03.5
Time
2:16.3
Pace
104
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 115 |
October 01, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.5 | 1,773m | 2:16.3 | 138 | 775 | 17 | 143 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 | 139 |
| 8:03.5 | 696m | 2:11.8 | 153 | 825 | 19 | 148 |
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Workout Graph
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