Joseph Azizeh 45:00 row
10,556m
Meters
45:00.0
Time
2:07.8
Pace
653
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 115 |
October 04, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,556m | 2:07.8 | 167 | 875 | 20 | 156 |
| 9:00.0 | 2,105m | 2:08.2 | 166 | 870 | 20 | 157 |
| 18:00.0 | 2,107m | 2:08.1 | 166 | 872 | 20 | 158 |
| 27:00.0 | 2,113m | 2:07.7 | 168 | 877 | 20 | 157 |
| 36:00.0 | 2,116m | 2:07.5 | 168 | 879 | 20 | 157 |
| 45:00.0 | 2,116m | 2:07.5 | 168 | 879 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.