Joseph Azizeh 12:04 row
2,633m
Meters
12:04.0
Time
2:17.4
Pace
153
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 111 |
October 05, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.0 | 2,633m | 2:17.4 | 135 | 763 | 20 | 138 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 149 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 142 |
| 12:04.0 | 400m | 2:35.0 | 94 | 623 | 20 | 123 |
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