Joseph Azizeh 12:07 row
2,689m
Meters
12:07.5
Time
2:15.2
Pace
158
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 115 |
October 05, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.5 | 2,689m | 2:15.2 | 141 | 786 | 17 | 139 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 | 132 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 141 |
| 12:07.5 | 494m | 2:09.0 | 163 | 860 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.