Joseph Azizeh 15000m row
15,000m
Meters
1:03:41.3
Time
2:07.3
Pace
935
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 1301 |
| Drag Factor | 116 |
October 06, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:41.3 | 15,000m | 2:07.3 | 169 | 882 | 20 | 152 |
| 12:48.9 | 3,000m | 2:08.1 | 166 | 872 | 20 | 153 |
| 12:45.6 | 6,000m | 2:07.6 | 168 | 879 | 20 | 151 |
| 12:43.2 | 9,000m | 2:07.2 | 170 | 885 | 20 | 152 |
| 12:41.7 | 12,000m | 2:06.9 | 171 | 888 | 21 | 153 |
| 12:42.0 | 15,000m | 2:07.0 | 171 | 888 | 21 | 153 |
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Workout Graph
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