Joseph Azizeh 11:02 row
2,396m
Meters
11:02.4
Time
2:18.2
Pace
138
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 193 |
| Drag Factor | 114 |
October 06, 2021 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.4 | 2,396m | 2:18.2 | 133 | 756 | 17 | 143 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 16 | 141 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 141 |
| 11:02.4 | 240m | 2:10.0 | 159 | 848 | 20 | 147 |
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