Joseph Azizeh 12:01 row
2,695m
Meters
12:01.6
Time
2:13.8
Pace
159
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 115 |
October 07, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.6 | 2,695m | 2:13.8 | 146 | 802 | 17 | 132 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 | 126 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 135 |
| 12:01.6 | 474m | 2:08.2 | 166 | 870 | 20 | 136 |
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