Joseph Azizeh 10000m row
10,000m
Meters
42:24.9
Time
2:07.2
Pace
623
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 115 |
October 07, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.9 | 10,000m | 2:07.2 | 170 | 884 | 20 | 141 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 20 | 138 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 20 | 143 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 20 | 143 |
| 8:28.3 | 8,000m | 2:07.0 | 171 | 887 | 20 | 142 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 20 | 142 |
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Workout Graph
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