Joseph Azizeh 1:30:00 row
21,121m
Meters
1:30:00.0
Time
2:07.8
Pace
1312
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 1812 |
| Drag Factor | 117 |
October 09, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,121m | 2:07.8 | 168 | 876 | 20 | 149 |
| 18:00.0 | 4,156m | 2:09.9 | 160 | 849 | 19 | 143 |
| 36:00.0 | 4,165m | 2:09.6 | 161 | 852 | 20 | 141 |
| 54:00.0 | 4,207m | 2:08.3 | 166 | 869 | 20 | 149 |
| 1:12:00.0 | 4,279m | 2:06.1 | 174 | 899 | 21 | 152 |
| 1:30:00.0 | 4,314m | 2:05.1 | 178 | 914 | 21 | 160 |
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Workout Graph
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