Joseph Azizeh 12000m row
12,000m
Meters
50:37.5
Time
2:06.5
Pace
750
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 1020 |
| Drag Factor | 115 |
October 14, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.5 | 12,000m | 2:06.5 | 173 | 894 | 20 | 149 |
| 10:07.7 | 2,400m | 2:06.6 | 172 | 893 | 20 | 151 |
| 10:07.1 | 4,800m | 2:06.4 | 173 | 895 | 20 | 148 |
| 10:07.2 | 7,200m | 2:06.5 | 173 | 895 | 20 | 150 |
| 10:07.5 | 9,600m | 2:06.5 | 173 | 894 | 20 | 152 |
| 10:08.0 | 12,000m | 2:06.6 | 172 | 892 | 20 | 148 |
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Workout Graph
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