Joseph Azizeh 1:15:03 row
17,600m
Meters
1:15:03.8
Time
2:07.9
Pace
1087
Calories
153
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 19 |
Stroke Count | 1515 |
Drag Factor | 116 |
October 15, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:03.8 | 17,600m | 2:07.9 | 167 | 875 | 19 | 153 |
5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 155 |
10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 148 |
15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 151 |
20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 153 |
25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 151 |
30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 155 |
35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 151 |
40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 152 |
45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 153 |
50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 155 |
55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 155 |
1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 156 |
1:05:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 155 |
1:10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 156 |
1:15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 158 |
1:15:03.8 | 15m | 2:06.6 | 172 | 892 | 16 | 158 |
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Workout Graph
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