Joseph Azizeh 1:30:00 row
20,976m
Meters
1:30:00.0
Time
2:08.7
Pace
1295
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 1799 |
| Drag Factor | 114 |
October 16, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,976m | 2:08.7 | 164 | 864 | 20 | 151 |
| 18:00.0 | 4,150m | 2:10.1 | 159 | 846 | 20 | 153 |
| 36:00.0 | 4,178m | 2:09.2 | 162 | 857 | 20 | 148 |
| 54:00.0 | 4,215m | 2:08.1 | 166 | 872 | 20 | 148 |
| 1:12:00.0 | 4,209m | 2:08.2 | 166 | 870 | 20 | 153 |
| 1:30:00.0 | 4,223m | 2:07.8 | 167 | 876 | 20 | 153 |
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Workout Graph
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